We asked them to use a disclosing tablet before and after brushing their teeth to determine how effective their toothbrush was at removing plaque. They were asked to judge each model on its ease of use, design, features, battery life and overall performance. We recruited a panel of 317 testers to trial 30 electric toothbrushes for a fortnight. They provide you with tips on how to brush your teeth better, such as telling you if your pressure was too hard, if you missed a spot or if you didn't scrub well enough. Pressure sensor: Good electric toothbrushes include a pressure sensor that lights up when you’re pushing too hard on your teeth to keep you from damaging them.Įlectric toothbrush apps: Some toothbrushes released over the last few years are "smart", with an app that connects to your phone. Look for brushes with quad pacers that buzz every 30 seconds to guide you through each quarter of your mouth (upper left, upper right, lower left and lower right).Ĭleaning modes: Some toothbrushes offer different cleaning modes, such as deep clean and sensitive, which is useful if you have a specific concern, such as sensitivity or yellowing. Timer: The best electric toothbrushes will have a buzzing timer to help you brush for the dentist-recommended two minutes. Remember to spit and don’t rinse out your mouth after using the toothpaste, else it will wash away all the good stuff." Key features to consider If you have specific issues such as sensitivity, find a toothpaste that helps tackle this. Clean between your teeth – flossing or use of interdental brushes is the best way to get into these nooks and crannies. "Angle upwards for the upper teeth and downwards for the lower teeth. "Place the toothbrush at a 45-degree angle against the spot where the gums and teeth meet," says Dr Wadia. What's the most effective way of cleaning? If you’re concerned about teeth sensitivity, look for toothbrushes that offer a gentle/sensitive setting or a softer brush head. Will an electric toothbrush damage my teeth?īrushing correctly will clean effectively without causing any harm. They help to clean a bigger surface area, as any fluid in the mouth is forced between the teeth and gum line by the powerful vibrations. Sonic toothbrushes have diamond or oval-shaped heads and can reach up to 24,000 to 40,000 vibrations per minute, making their motions faster than oscillating models. They have a brushing action of 2,500 to 8,000 rotations per minute and have more directional changes than a sonic brush. Oscillating toothbrushes have round heads that can reach the back of teeth and effectively dislodge plaque. There is little evidence to show which is more effective. Sonic refers to the side to side vibrating motion of the brush filaments, while oscillating refers to the rotating and pulsating movements of the brush head. "They are effective at removing plaque because they’re designed to gently massage teeth and gums correctly, with many now featuring a pressure sensor that warns you if you’re pressing too hard." What's the difference between sonic and oscillating? "They do the work for you and their bristles move in more directions than you could move the brush yourself," says Dr Wadia. However, dentists recommend going electric. If you’re vigilant about looking after your teeth, both manual and electric toothbrushes can keep them healthy. Are electric toothbrushes better than manual toothbrushes? Most modern models feature two-minute timers, multiple cleaning modes and pressure sensors to help ensure optimum brushing. Electric toothbrushes are battery-powered brushes that make oscillating or sonic vibrating movements to remove plaque build-up, debris and bacteria.
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